Breastfeeding Benefit for YOU & BABY


25 Benefits for YOU
Breastfeeding boosts your oxytocin levels, increasing feelings of happiness and love.
Your risk of developing breast, ovarian and endometrial cancer goes down. 
It reduces your risk of post-partum hemorrhaging.
Every time your baby breastfeeds, you save money on formula.
No matter where you go, breast milk always travels with you!
Your odds of eventually developing maternal osteoporosis are reduced.
Breastfeeding helps your uterus contract and shrink down to normal size after childbirth.
Talking to other breastfeeding moms can strengthen your female friendships.
Breastfeeding is associated with a reduced risk of type 2 diabetes.
It allows for some dedicated mommy/baby bonding time.
You burn 500 extra calories a day. Bye, bye baby weight!
If you have endometriosis, breastfeeding can stall your return of symptoms.
Changing nappies is nicer and cleaning spit-up stains of breastfed babies is easier.
There is something empowering about using your body to nourish your baby.
You never have to worry about running out of breast milk.
Breast milk has chemicals that help to soothe and calm your baby, even lulling them to sleep.
Women who breastfeed have less incidences of cardiovascular disease.
Breastfeeding can boost your baby’s immunity, which means less runny noses for you to wipe.
Reading your baby’s cues of hunger and fullness deepens your connection.
Unlike formula, there are never recalls on breast milk.
Breastfeeding is easier than making a bottle during late night feedings.
The longer you breastfeed, the longer your break from your period will be.
You never have to heat breast milk up; it’s always the perfect temperature!
Does the thought of SIDS scare you? Breastfeeding reduces the risk.
Breastfeeding is the only parenting act that’s all yours, which makes it special.

25 Benefits for BABY
Breast milk is the only milk created exclusively for your baby.
All the vitamins and nutrients your baby needs are in breast milk.
The colostrum produced in early breastfeeding helps babies pass meconium.
Breastfeeding reduces your baby’s risk of developing asthma.
Pre-term milk is a special concoction specifically made for premature babies.
The extra cuddles from breastfeeding are emotionally soothing for baby. 
Baby girls who are breastfed have a reduced risk of breast cancer.
Breast milk is the easiest milk for your baby to digest.
Breastfeeding reduces your baby’s risk of developing type 1 diabetes.
Breast fed babies are less likely to die of SIDS.
Babies who are breastfed become better at following their own hunger cues.
Breastfed babies have less respiratory illnesses, ear infections, and stomach viruses.
Breastfeeding can help to protect your baby’s vision.
Babies who are breastfed are less likely to later develop high cholesterol and high blood pressure.
Research has found an average 10-point IQ increase for breastfed children.
Breast milk boosts your baby’s immune system.
Breastfed babies are less likely to develop Crohn’s disease later in life.
Breastfeeding can reduce struggles with breathing during feedings.
Babies who are breastfed have fewer issues with allergies.
Breast milk is always changing to meet your baby’s needs.
Breastfeeding boosts the effectiveness of vaccines.
Breast milk tastes better than formula.
Breastfed babies are less likely to develop certain childhood cancers.
Children who were breastfed have a lower rate of childhood obesity.
Babies who are breastfed are healthier overall. Period.

This information is not intended to replace the advice of a trained medical doctor. Health & Parenting Ltd disclaims any liability for the decisions you make based on this information, which is provided to you on a general information basis only and not as a substitute for personalised medical advice.

All contents copyright © Health & Parenting Ltd 2017. All rights reserved.


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